What is Hypnobirthing and How Is It Changing my Mindset?

What is Hypnobirthing and How Is It Changing my Mindset?

In the shortest way possible, hypnobirthing is a method of pain management that can be used during birth and labor. It aims to make the experience as natural and enjoyable as it can be for the birthing mother. I was initially introduced to this term through my midwife and to be honest, I had zero …

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